This post gives some vocabularies about the topic of "Exhaustion Epidemic"

Try using it and discuss the topic!

**vocabulary list: fatigue in modern life**  

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### **workplace culture**  

stress | deadline | overtime | workload | balance | pressure  

boss | colleague | remote work | flexible hours | hustle culture | burnout  

promotion | salary | vacation | part-time job | career goal | job security  

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### **technology & digital life**  

screen time | social media | notification | distraction | online shopping | gaming  

email | smartphone | wifi | app | video call | digital detox  

scroll | like | share | comment | algorithm | virtual world  

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### **society & expectations**  

success | failure | competition | expectation | tradition | social norms  

family | education | marriage | responsibility | role model | generation gap  

perfectionism | comparison | achievement | status | guilt | fear  

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### **self-care & health**  

relax | sleep | exercise | nutrition | hobby | meditation  

walk | yoga | music | reading | cooking | gardening  

deep breath | fresh air | sunlight | water intake | healthy diet | mental break  

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### **mental health**  

anxiety | depression | loneliness | confidence | motivation | self-esteem  

mindfulness | therapy | emotion | resilience | positivity | support system  

overthink | mood swing | mental fog | emotional drain | negative thought | coping skill  

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### **daily habits**  

time management | set boundaries | prioritize tasks | plan ahead | organize | routine  

nap | break | rest | recharge | slow down | unplug  

disconnect from tech | say no | ask for help | celebrate small wins | practice gratitude | let go  

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### **challenges & solutions**  

procrastination | overload | pressure | conflict | inequality | societal pressure  

work-life balance | four-day week | quiet quitting | minimalism | simplicity | realistic goal  

energy drink | caffeine | quick fix | long-term plan | systemic change | policy reform  

**vocabulary list: fatigue in modern life (intermediate)**  

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### **workplace dynamics**  

chronic stress | burnout syndrome | corporate ladder | emotional labor | presenteeism | gig economy  

toxic productivity | time poverty | cognitive overload | boundary erosion | quiet quitting | skill obsolescence  

unpaid overtime | performance anxiety | knowledge worker | deskbound lifestyle | peer surveillance | career stagnation  

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### **digital ecosystem**  

algorithmic fatigue | attention economy | dopamine detox | cyberloafing | screen addiction | phantom vibration  

digital saturation | info-glut | technostress | filter bubble | clickbait culture | hyperconnectivity  

doomscrolling | nomophobia | digital minimalism | notification tyranny | multitasking myth | blue light impact  

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### **societal constructs**  

late-stage capitalism | hustle glorification | lifestyle inflation | success fetishism | status anxiety | meritocracy paradox  

socioeconomic disparity | gendered labor | emotional capitalism | collective exhaustion | aspirational fatigue | social comparison theory  

existential depletion | hedonic adaptation | precariat class | productivity theater | time affluence | scarcity mindset  

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### **mental resilience**  

emotional regulation | cognitive depletion | rumination cycles | compassion fatigue | decision fatigue | ego depletion  

neuroplasticity | distress tolerance | psychological safety | post-traumatic growth | emotional bandwidth | cognitive dissonance  

perfectionism trap | anticipatory anxiety | attentional residue | hedonic treadmill | self-actualization | vicarious trauma  

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### **restorative practices**  

circadian alignment | sensory deprivation | biohacking | forest bathing | mindfulness meditation | polyphasic sleep  

digital sabbath | leisure literacy | stress inoculation | gratitude journaling | breathwork | non-sleep deep rest  

flow state | active recovery | nutritional psychiatry | sleep hygiene | art therapy | somatic experiencing  

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### **systemic critique**  

burnout economy | productivity cult | corporate wellness | universal basic income | degrowth movement | right to disconnect  

automation anxiety | gig worker rights | mental health stigma | urban planning fatigue | climate despair | attention extraction  

neoliberal fatigue | workism ideology | productivity guilt | time sovereignty | slow living | regenerative culture  

**vocabulary list: fatigue in modern life (advanced)**  

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### **workplace dynamics**  

institutionalized burnout | cognitive capitalism | emotional tax | productivity paranoia | knowledge precariat | presenteeism bias  

algorithmic management | hustle epistemology | labor alienation | corporate gaslighting | resilience fetishization | invisible workload  

skill commodification | temporal impoverishment | epistemic exhaustion | gigification | career lattice | boreout syndrome  

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### **digital ecosystem**  

attention mercantilism | techno-social alienation | cybernetic overwhelm | algorithmic nudging | digital ephemerality | hyperstimulation loop  

infobesity | techno-spiritual depletion | virtual performativity | data exhaust | cognitive capture | platform determinism  

neuroergonomics | digital necromancy | interface fatigue | technostress inertia | algorithmic anxiety | synthetic attention  

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### **societal architectures**  

post-industrial anomie | neoliberal subjectivation | aspirational labor | chronopolitical violence | ontological insecurity | glocalized exhaustion  

solastalgia | affective capitalism | bioeconomic drain | cognitive proletariat | hysteresis of overwork | post-growth paradox  

semio-capital | embodied inequality | metabolic rift | existential precarity | accelerationist fatigue | liminal productivity  

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### **psycho-physiological frontiers**  

allostatic load | interoceptive dissonance | hypothalamic-pituitary-adrenal axis dysregulation | neuroinflammation | mitochondrial burnout | telomere attrition  

anhedonia | depersonalization-derealization spectrum | glutamatergic excitotoxicity | vagal tone suppression | circadian misalignment | psychosomatic entrapment  

neurodegenerative stress | cytokine cascades | oxidative overload | epigenetic weathering | limbic friction | noradrenergic surge  

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### **restorative paradigms**  

neurogenesis facilitation | psychoneuroimmunological reset | ecotherapy immersion | noetic rebalancing | biophilic regeneration | trauma-informed rest  

synaesthetic restoration | contemplative computing | chronobiotic nutrition | myofascial unwinding | neurofeedback recalibration | dark ecology retreat  

polyvagal reactivation | psilocybin-assisted integration | deep play states | sonic entrainment | ketogenic neuroprotection | forest medicine modalities  

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### **systemic reimagining**  

post-work ontology | care-centered economics | degrowth governance | attention reparations | metabolic justice | pluriversal rest ethics  

necrocapitalism critique | chrono-utopian frameworks | cognitive commons | exnovation movements | somaesthetic socialism | planetary burnout thresholds  

epistemic disobedience | slow scholarship | neurodiverse productivity models | post-anthropocentric recovery | algorithmic sanctuary zones | trauma-sensitive policymaking