• Do you think strict schedules or flexible routines work better? Why?

So long as I have the right to decide, I will always prefer flexible routines

• What apps or tools do you use to stay organized (e.g., Notion, Trello, Google Calendar)?

WaterDo and Forest

• How do you minimize distractions (social media, procrastination) while working or studying?

The Android application Forest can force you to concentrate and forbid you to use smartphones for a while